About Me

I am grateful for the amazing accomplishments I’ve made and the many clients I’ve been blessed to serve, but there was a time when I wasn’t so confident about who I was or what I had to offer to the world. Being bullied in elementary and middle school left me wondering whether I was good enough and that self-doubt followed me into adulthood. I found myself stuck in my limiting beliefs, settling for less than I deserved.

I later discovered a desire to help women live well mentally, physically and spiritually. That’s when TruSynergy was born! Years of lessons learned and personal growth have driven me to the mission of TruSynergy, which is to empower you to look beyond your challenges and create possibilities that allow you to enjoy an amazing, fulfilled and purposeful life. This passion led me to create a YouTube series, The TruWoman Show, featuring dynamic women who overcame odds to achieve success and a livestream, Ignite Your TruSelf, giving viewers the fuel they need to take on their goals.

In addition to my education and experience, I have been coached and mentored by dynamic leaders in the business and personal development industries. Not only am I a coach, I am also a student! I continue to invest in my own development for personal growth and to get the necessary insight on new, effective and dynamic ways to serve my clients.

I also believe that companies have the opportunity to create work environments where everyone is dedicated to the goals, feels valued and collaborates effectively in order to get things done. For this reason, I am committed to transformation in the corporate arena.

Through powerful individual and group coaching, and inspiring live events, I give my clients practical tools and techniques that help them move beyond the barriers that prevent them from achieving success. I am a firm believer in self-care and the role it plays in contributing to finding the best version of ourselves.

I am a certified meditation coach, facilitator and breath work teacher, and a firm believer that self-care plays a significant role in finding the best version of ourselves. For this reason, I offer breath work and meditation to compliment my services for a wholistic coaching and wellness experience. 

I received a Bachelor’s degree in Psychology from Frostburg State University and a Master’s degree in Negotiation and Conflict Management from the University of Baltimore.  I reside in Maryland, enjoy self-care, traveling, movies, good food and wine, and spending time with my family. Rainy days at home and a cozy fireplace make my heart happy! My faith is my guiding principle and is what sustains me everyday.

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